STRONG Pilates The Bays
There’s more to strong than muscles.
There’s strong minds, bodies, friendships, and beats.
There’s the kind of strong that starts on the inside and shines through to the outside.
That gets up before the second alarm and gets down to get more. More out of your workout, more out of your week, more out of your life.
STRONG The Bays welcomes you to a luxury architecturally designed space. Every detail has been considered. With 20 Rowformer machines, large open spaces, and polished concrete oors. The experience matches the studio with phone charger’s in every locker, ice cold towels soaked in Eucalyptus postworkout, a dedicated shared space where you can do some work before or after class and a beauty station equipped with GHD hairdryers and straighteners.
Alliance Jiu Jitsu
Welcome to Alliance Jiu Jitsu St Johns.
Our premier academy offers Jiu Jitsu classes for kids and adults, along with specialized self-defense training.
Led by highly skilled instructors, we provide a supportive environment for all levels of experience. For kids, our fun and interactive classes promote physical fitness, mental agility, and self-confidence, building a strong foundation in Jiu Jitsu.
Adults can choose from morning, lunch, and evening classes to fit their busy schedules. Whether you're a beginner or an experienced practitioner, our tailored programs challenge and enhance your martial arts skills.
At Alliance Jiu Jitsu St Johns, self-defense is a crucial aspect of our training. We equip our students with practical techniques to stay safe and confident in real-world situations.
Join our thriving community, united by a passion for martial arts and personal growth.
